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Weight Loss Success Story
"I now have the confidence that comes from
truly feeling better about myself."
"In January, I decided to make a positive change in my life. After
several years of neck and back pain due to degenerative discs, a doctor
strongly advised me to incorporate both strength training and
cardiovascular exercise into my routine. After purchasing some exercise
equipment, I was referred to New Wave Fitness. In five short months,
the trainer introduced me to a fitness regimen that has given me back
my former self. Not only have I lost pounds and inches, but more
importantly, I have gained more strength and energy than I imagined
possible. The pain that kept me on the sidelines of life has almost
completely disappeared, and I now have the confidence that comes from
truly feeling better about myself."
Sharon Boswell - Plano, Texas
Weight Loss Success Story
"In 12 weeks I have already lost 9.5% body fat, 4 inches
off my waist & 6.5 inches off my thighs (EACH!)"
I
wanted to share my success with yall. Soccer & remaining
injury-free has definitely been my motivation. Needless to say, I was
in the worst shape of my life when I joined the New Wave Fitness team.
I weighed more than I did when I was pregnant with my last child! Not
good. Anyhow, in 12 weeks I have already lost 9.5% body fat, 4 inches
off my waist & 6.5 inches off my thighs (EACH!).
My cardio respiratory endurance rating has increased from poor-average to good-excellent & my fit test ratings (squats, sit-ups, push-ups) are good-excellent. I'm very proud of myself! Will all of this make me a better soccer player? Who knows, but I sure do feel great & am ready to get out there & kick some BUTT!
If anyone is interested in learning more about the awesome trainers at New Wave Fitness just let me know. I'm a big fan & think it's worth every penny I've invested. Thanks for letting me share that with yall.
Jeannie nelson - Irving, TexasWeight Loss Success Story
"After years of my cholesterol level escalating,
it is finally coming down"
"After the first 3 weeks of working out, I lost pounds of body fat and
gained muscle. That motivated me to stick with the program! It’s
been four months now and I really feel great. I am more active now than
I have been in a very long time and after years of my cholesterol level
escalating, it is finally coming down. At first I didn’t think
anyone would notice a change because I wasn’t very big, but I
have received so many comments from friends, family and coworkers about
how I look. I’m excited and ready for summer!"
Fatimah Reaves - Irving, Texas
Weight Loss Success Story
"I am down to 121 pounds and have lost countless inches"
"Towards the end of my pregnancy I weighed 175 pounds and after
delivery I only dropped to 148 pounds. Before New Wave fitness I had
never touched a weight in my life, but knew I had to do something to
regain my self esteem. Three months later I am down to 121 pounds and
have lost countless inches. I have toned muscles throughout my body and
the cellulite on my legs and hips has just melted away. I have not only
learned how to do resistance training properly, but New Waves detailed
fitness plan has taught me how to keep a log of my nutrition intake and
keep up with my cardiovascular training. I now have new found energy to
take care of my six month old son Jackson and work as a full time
nurse. Thanks for helping me New Wave Fitness!!!"
Robin Rosenbaum - Irving, Texas
Weight Loss Success Story
"I just wanted to thank New Wave Fitness for helping me
lose 15 pounds before my Caribbean trip"
"I just wanted to thank New Wave Fitness for helping me lose 15 pounds.
Working with their trainer has been very motivational to keep me
focused on my goal of being in better shape for an upcoming trip to the
Caribbean. I now look and feel much better and would highly recommend
them to anyone wanting the best in personal training."
Rosie Zayas - Irving, Texas
“I was able to keep my weight at the
lowest level of any of my pregnancies”
“I went from 25% body fat to 17% body fat pretty quickly and I
was able to keep my weight at the lowest level of any of my pregnancies
because of the New Wave Program. I feel like I have a much better
awareness of what it takes to keep my body where I want it to be and be
healthy at the same time. I don't just go to bed hungry every night and
get up every morning and run solid for an hour.
I feel like I'm really focused on the overall picture and you guys have
helped educate me about how all the moving pieces work together, and
I'm a lot more confident in my ability to maintain my weight, given
that I have a real busy lifestyle--and maintain my overall health. I'm
less sick, I don't have near as many issues with my weight going up and
down, and up and down, and I just feel better all the way around.”
Anise Mulkey – Keller, Texas
“I literally wake up and look forward
to working out each morning”
“Overall the results with the New Wave Fitness program have
been GREAT. I've lost fat, put on muscle, and I've toned up my body a
lot. I definitely feel better than I did before.
Fitness has become a part of my life. I literally wake up and look
forward to working out each morning. It's something as natural to me as
having breakfast anymore.”
Kathy Rismiller – Southlake, Texas
“I've toned my entire body and gone down a couple of dress sizes"
"I've toned my entire body. I've gone down a couple of dress sizes
in my clothes. My self- esteem has improved. I have more energy and my
mood is better too. The New Wave Program is something that has become
apart of my lifestyle, and I will do it as long as I can!"
Mary Risolvato – Keller, Texas