Aug 31st
“It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?”Last week ladies let’s finish strong!
Aug 23rd
“Everyday is a good day to SUCCEED!” Great turnout this morning ladies! Let’s make it our best week!
Aug 16th
“If we defend our habits, we have no intentions of quitting them.” Let’s
Have a great one Ladies!
July 19th
Great workout ladies!!! “Nothing tastes better than good feels”
July 14th
“Success doesn’t come to you–you got it!”
July 9th
“Success is a journey, not a destination. Focus on the process” TGIF Ladies!!! Great Test Day! Let’s Improve!
Day 5 Quote of the Day “You get whatever you settle for.” Great test day this morning! I attached some flashbacks for yall!!! Enjoy!
Day 6 MEMORIAL DAY Quote of the Day “If we defend our habits, we have no intentions of quitting them.” Great commitment today ladies! Enjoy your holiday!
Day 7 “Start doing what’s necessary, then do what’s possible, and suddenly you’ll be doing the impossible!” Awesome Day Ladies!!! You killed the loop!
Day 8 “Discipline is remembering what you want.” Great turnout this morning! Its awesome seeing all of you veterans crank it up a notch!
Day 10 End of Week Two “Only those who risk going too far can possibly find out how far one can go…” OUTSTANDING WEEK! Starting to see alot of progress!
You may have seen us all over the metroplex. Running, lifting, and stretching at parks, on football fields, at the church or in a private facility. What started as few some years back has become a movement; this is an awesome body changing and life changing movement were women are having fun losing weight and transforming their bodies.
Yes, I am talking about the Boot Camp revolution. Have you experienced it? Have you pushed your mind and body in ways that you just can’t at the gym. Are you struggling with accountability? Do you need an educated coach to show you how to make “smart” body transforming decisions?
Don’t let the opportunity to achieve all of this for a fraction of the cost of personal training pass you by, call 1.866.230.5460 today or go to the registration page HERE.
Owner
New Wave Fitness
1.866.230.5460
New Wave Fitness Client Success Story
“Nancy Hooker”
Nancy and Rick Hooker were previously recognized for their successes with the New Wave Fitness Ultimate Program. This is the in-home training program we provide to our clients as well. Nancy and Rick experienced fantastic results where they lost 50lbs together.
I stress the importance of goals with every program we offer. Goals propel you forward and that’s exactly what happened when Nancy set strong, personal, and reachable goals. Nancy set forth to run her next ½ marathon 15 minutes faster than her last time. She has trained hard and been consistent with her program since she set this goal.
Nancy and her Grand Son Tanner,“I was so encouraged to approach the finish under 2:20 on the gun time, it was awesome!”
Nancy Smashes Her Goal!!
Her results were amazing, she smashed her previous time by almost 32 minutes. Her previous time was 2:48:41 (2 hours 48 minutes and 41 seconds) and she ran it in 2:17:18. She flew with a 10:29 pace per mile (10 minutes and 29 second per mile pace). That’s 2 minutes and 24 seconds faster per mile than her previous time.
Nancy Hooker!!
“I am thrilled to be under 10 and a half (slow as that might be for others 
and I really appreciate your help in achieving that goal. I’m now
shooting to get under 2:15 for the White Rock (in December) and thinking
about doing a full marathon in Feb – probably Austin, but Ft Worth is also
in Feb, so we’re thinking about it (Valerie and I).”
I have a feeling that you will be hearing from Nancy soon. I will make sure to let you know when she reaches her new goals!!!!
Remember, just working hard will not get you to your goals. You have to work smart as well. Our fitness program helped Nancy and can help you as well!!
PRESS THIS LINK TO SEE: “Nancy and Rick’s” Testimonial
