“Debra Owen’s Success Story”
I’d like you to meet Debra Owen a participant of Dallas “Women’s Boot Camp” since May.
For years Debra was an avid runner, running up to 35 miles a week often
finishing off with a 10 mile weekend run. In 2005, Debra had to give up
this workout program because of hip problems. After losing 2 years of her
life, Debra realized that “You come to a point where you do something or
give up.” It was then that Debra decided to set a goal to lose 30lbs and
run a half- marathon before her 50th birthday.
Before starting the Dallas Boot Camp for Women, Debra purchased an elliptical that just happened to come with a free personal training consult coupon in the mail. While it took Debra a little time before she called, she states: “I was too embarrassed to call because I was worried what they would think of me when they met me since I certainly did not look like I spent much time exercising,” she decided to call anyway.
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Before she started the Dallas Boot Camp for Women
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Debra, happy about her results!
After talking to Debra I suggested that she check out the New Wave Fitness
Website. It was there that Debra noticed an article on the “Women’s Boot
Camp” along with a picture of a woman not much older than herself. That was
enough to peak Debra’s interest and after talking to Debra more on the
subject she decided to give “Women’s Boot Camp” a try and showed up at
5:15am the next day.
Debra had dropped 10lbs between November and the first day of boot camp in May. As of today she has lost 1.5 inches in the hips, a place where she can
actually see a big difference, and a total of 13lbs. She no longer feels
that big hips are just a fact of life.
Debra has also noticed that nutrition is wonderful. She used to obsess
about food and now she doesn’t even think about it. Debra states: ““This
training is exactly what I have been looking for more than 25 years.
“Something that fits into my lifestyle and WORKS.””
Debra says: “I know that Jason tells me that I am the one that has accomplished my “new goal”, but I think it is important that you all
realize how much your contribution, encouragement, commitment, and support to people like me is so important and appreciated.”
““My new goal is not to lose 30lbs anymore or even run the half marathon.”
“My new goal is to be fit, healthy, and comfortable in my own body.” “The
benefit is I get to wear clothes I love again, not obsess over my size, and
the biggest of all is the feeling of confidence I have in just 9 short weeks.
Stephanie Stevic “Most Improved Push-Up”
Amisha Patel “Most Improved Mile”
Debra Owen "Bringing It Every Day"
May 2009 Group Picture
Veterans Stephanie Stevic, Judy Rudabusch and Jennifer
I am always reading books, articles or emails about fitness, and I see this title “Overweight women looses 75lbs in 4 Weeks” or others like it all over the place. I titled this article “DFW Women Boot Campers lose 500lbs” because I wanted you to understand that you have to look beyond the title to understand the program. You have to understand that quick fixes are temporary and detrimental to your health. The New Wave Boot Camp for Women is not a quick fix and promotes a life-time of health.
Our Women Boot Campers have been successful, and I mean every one of them. No, they may not have lost 75lbs. They have succeeded in participating in a program that will improve their lives. As a result, they have made new friends, had fun working out, began new habits and achieved personal goals. It takes courage to put aside your old life-style, set achievable goals and adopt a new life-style that will help you reach your goals.
If you are afraid of making the step that just might change your life then let me help you. My program is for all levels of fitness, and yes itis a BLAST!! All we need is for you to commit to one Boot Camp session. Join hundreds of other Boot Campers that have succeeded in putting their old life-style of laziness aside and committed to become their own personal success story. You see, we don’t want to flood the market with just one success story. We want every one of the women of the New Wave Boot Camp for Women that have been with us from day 1 to be The Boot Camp for Women success story.
Stephanie Stevic
Results and the Fun Fitness Atmosphere Keep Her Motivated
The ladies of the New Wave Fitness Boot Camp for Women have been working hard. Some of our boot campers have been working for up to a year now, and they are ready to show everyone the results you can achieve from hard work. All of them have sacrificed a couple of hours of sleep each week and tough work-out’s to get to this point. I am proud of each one of them. Did I mention “They Had Fun Doing It”!!!
I know that there are some of you that have been on the fence. You want to start some kind of program, but you have allowed bad habits and negative thoughts to determine your final decision. Now is the time get rid of the bad habits and adopt a positive mind set. Remember, you still have 3 months before summer is in full swing. You can see the results you want at the peak of summer, and have fun doing it!
Many of our clients have dropped the monotonous gym work-outs, because the Boot Camp provides a fun work that you will be willing to stay with, and it doesn’t get in the way of your schedule. All you have to do is take action just like Tricia Picket one of our top Boot Campers.
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“Tricia Ann Pickett”
“At first, she was skeptical about the results she would achieve.
but, gave it a shot any way. As a result, she lost 6% body fat,
gained muscle and has more energy. She even invited three of
her friends to the boot camp, and they are training with us today!”
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VISIT OUR Boot Camp for Women Blog
Click the link below, or read two of our newest entries below
CLICK HERE TO GO TO THE BLOG
“Tamara Fuller”
Hi gang! Hut, the new blog looks great – you do such a good job of keeping us informed of what’s going on. Since my first two boot camps with NewWave Fitness in August/September 2009, my fitness level has reached heights I did not think possible……I am thankful to Hut, Jason and the NewWave Fitness team for getting me healthy, happy and in the best shape I’ve ever been in.
“Sandra Rojas”
I am definitely having a good experience with the boot camp. I especially liked it this Friday since the instructor really stressed our bodies, which is what I was looking for. So if we can have more work outs like the one this Friday that would be great!
- Hut Allred “Owner”
As in previous blog entries we have highlighted members of the New Wave Fitness Boot Camp for Women, and told accounts of their success. This blog entry is to let you know that you can make a difference too.
If you are a current New Wave Fitness Boot Camper we want you to share your success stories. Hearing stories of success and achievement of personal goals is just the inspiration that fellow boot campers need to continue to be successful and achieve their fitness and lifestyle goals. As we all know, achieving a result is one thing, maintaining those results can be quite another.
If you are thinking about the Boot Camp, please read the positive and uplifting experiences that our boot campers have had or ask us any question you might have about the boot camp.
Our goal with this blog entry, is to help boot campers active or not, or any one interested in the New Wave Fitness Boot Camp For Women to learn about the boot camp or to learn from each other.
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The “New Wave Bootcamp For Women”
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They chose to take action so they could get results fast.
While some complain about their health and refuse to
TAKE ACTION!!!
Tammy Fulcher has DONE IT!!
Before I go any further, I would like to let you know a little bit about Tammy. She is one of the stronger Boot Campers that we have had. No, she wasn’t the best at push-ups or the fastest Camper out there. In fact, Tammy is known for her trotting ability rather than her jogging ability.
Tammy has been a stand out because she brings it every day. She worked both hard and smart every day. She learned the exercises, adopted our nutritional program and gave the maximum effort she could give. This is why she lost 17lbs and 10inches, and was the recipient for the Most Improved Mile Award.
To see her uplifting Testimonial Go Here!!
TAMMY HAS DONE IT!!
Tammy has used The Dalllas Bootcamp For Women as a starting point for a new “Healthier Beginning”. Tammy has moved on with her life, she has surpassed the mountains of obstacles that have held her back. She has reclaimed her health and her personal freedom!
You can see below that Tammy has gone from trotting to mountain climbing. She said it was one of the most challenging things that she has every done!
The “New Wave Bootcamp For Women”
Class of 2009, have picked up the pace
What a great start for the new year.
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Working out may not sound like fun, But the ladies of The Dallas Bootcamp For Women make it look like fun!!!
The January 2009 Camp “Award Winners”
(From Left to Right)
Kathy Pittman “Most Improved Push-Ups”, Tricia Pickett “Bringing It Every Day”, Maritza “Most Improved Mile”, and Vickie Schell “Woo-Hoo”
Hut Allred "Owner"
A few days ago I came across a quote “In Discipline Lies Freedom”. I couldn’t stop thinking about those four words. In fact, it was so meaningful to me I wanted to share how this applies to fitness and mastering your mind and body.
Most people begin a fitness program – and three weeks later they’ve lost focus. They’ve either stopped training – or they’re off to the next program that promises them the forbidden fruit. Forbidden, not because you can’t have it or shouldn’t have it – but because so many people won’t ALLOW themselves to have it.
Anyone can begin something. It takes discipline to finish.
And those who muster the daily discipline to finish learn that there is tremendous FREEDOM in starting and sticking with something.
In Discipline Lies Freedom – but why? Discipline gives you freedom because you are no longer the victim of every whim, worry or weirdo that comes along. You have the freedom to get on a path and stay on it without being side-tracked with distractions.
Look at Our December Boot Campers. They began the camp knowing that their was a chance that it could be really cold, and it was. They chose to stay on the path and experienced the power of true freedom!!!
