Do You Have Anyone Pushing You To Train Harder?
The Women of New Wave Fitness Bootcamp Do:)
Pictures and Quotes from our August Bootcamp below!!

Aug 31st “It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?”Last week ladies let’s finish strong! Aug 23rd “Everyday is a good day to SUCCEED!” Great turnout this morning ladies! Let’s make it our best week! Aug 16th “If we [...]

Having Fun Working Out!!
We Sure Are!!
“July 2010, New Wave Fitness Boot Camp!!

July 19th Great workout ladies!!! “Nothing tates better than good feels” July 14th “Success doesn’t come to you–you got it!” July 9th “Success is a journey, not a dstination.  Focus on the process”  TGIF Ladies!!! Great Test Day! Let’s Improve!

New Wave Fitness Bootcamp for Women
Boot Camp 18, June 2010

Day 5 Quote of the Day “You get whatever you settle for.” Great test day this morning! I attached some flashbacks for yall!!! Enjoy! Day 6 MEMORIAL DAY Quote of the Day “If we defend our habits, we have no intentions of quitting them.” Great commitment today ladies! Enjoy your holiday! Day 7 “Start doing [...]

Did You Miss The Opportunity to Have a Fall Transformation?

Ladies “Your past does not equal, nor does it dictate, your future.” Terrific Tuesday Ladies!!!! Get some rest, eat well and have an outstanding day!

“It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?” NWF would like to welcome our new campers Vishnu, Meagan, Cherie, Priscilla and of Course Jessica Kintonga who is coming out of retirement!!!!

What Happens When Personal Goals
Hard Work and Professional Guidance
Are Implemented?

New Wave Fitness Client Success Story “Nancy Hooker” Nancy and Rick Hooker were previously recognized for their successes with the New Wave Fitness Ultimate Program.  This is the in-home training program we provide to our clients as well.  Nancy and Rick experienced fantastic results where they lost 50lbs together. I stress the importance of goals [...]

Dallas Bootcamp for Women – October 2009

We would like to thank everyone that has participated in this last months Bootcamp.!! Left to Right:  Vic Schell (Most Improved Push-Up’s), Deb Owen (Perfect Participation), and Terri Cooper (Woo Hoo Award) “Get the full body workout you have been missing and have fun doing it!” Anthony Robbins, ” Setting goals is the first step [...]

DFW Women Boot Campers Lose 500 lbs!

I am always reading books, articles or emails about fitness, and I see this title “Overweight women looses 75lbs in 4 Weeks” or others like it all over the place.  I titled this article “DFW Women Boot Campers lose 500lbs” because I wanted you to understand that you have to look beyond the title to [...]

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