“Debra Owen’s Success Story” I’d like you to meet Debra Owen a participant of Dallas “Women’s Boot Camp” since May. For years Debra was an avid runner, running up to 35 miles a week often finishing off with a 10 mile weekend run. In 2005, Debra had to give up this workout program because of [...]
The ladies of the New Wave Fitness Boot Camp for Women have been working hard. Some of our boot campers have been working for up to a year now, and they are ready to show everyone the results you can achieve from hard work. All of them have sacrificed a couple of hours of sleep [...]
Hut Allred “Owner” As in previous blog entries we have highlighted members of the New Wave Fitness Boot Camp for Women, and told accounts of their success. This blog entry is to let you know that you can make a difference too. If you are a current New Wave Fitness Boot Camper we want you to share [...]
Tammy Fulcher has DONE IT!! Before I go any further, I would like to let you know a little bit about Tammy. She is one of the stronger Boot Campers that we have had. No, she wasn’t the best at push-ups or the fastest Camper out there. In fact, Tammy is known for her trotting [...]
A few days ago I came across a quote “In Discipline Lies Freedom”. I couldn’t stop thinking about those four words. In fact, it was so meaningful to me I wanted to share how this applies to fitness and mastering your mind and body. Most people begin a fitness program – and three weeks later [...]
Sherry Joyce, Stay At Home Mom “In just 4 Weeks, she lost 6lbs of fat. gained 5lbs of muscle and lost inches!”
