Boot Camp Action Shots

Summer Is Around the CornerAre You Ready To Show Everyone Your Hard Work?

May 4, 2009
By

cimg1608The ladies of the New Wave Fitness Boot Camp for Women have been working hard.  Some of our boot campers have been working for up to a year now, and they are ready to show everyone the results you can achieve from hard work.  All of them have sacrificed a couple of hours of sleep each week and tough work-out’s to get to this point.  I am proud of each one of them.  Did I mention “They Had Fun Doing It”!!!

cimg1613I know that there are some of you that have been on the fence.  You want to start some kind of program, but you have allowed bad habits and negative thoughts to determine your final decision.  Now is the time get rid of the bad habits and adopt a positive mind set. Remember, you still have 3 months before summer is in full swing.  You can see the results you want at the peak of summer, and have fun doing it!cimg1619

Many of our clients have dropped the monotonous gym work-outs, because the Boot Camp provides a fun work that you will be willing to stay with, and it doesn’t get in the way of your schedule.  All you have to do is take action just like Tricia Picket one of our top Boot Campers.

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“Tricia Ann Pickett”
“At first, she was skeptical about the results she would achieve.
but, gave it a shot any way.  As a result, she lost 6% body fat,
gained muscle and has more energy.  She even invited three of
her friends to the boot camp, and they are training with us today!”

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VISIT OUR Boot Camp for Women Blog
Click the link below, or read two of our newest entries below

CLICK HERE TO GO TO THE BLOG
“Tamara Fuller”
Hi gang! Hut, the new blog looks great – you do such a good job of keeping us informed of what’s going on. Since my first two boot camps with NewWave Fitness in August/September 2009, my fitness level has reached heights I did not think possible……I am thankful to Hut, Jason and the NewWave Fitness team for getting me healthy, happy and in the best shape I’ve ever been in.

“Sandra Rojas”
I am definitely having a good experience with the boot camp. I especially liked it this Friday since the instructor really stressed our bodies, which is what I was looking for. So if we can have more work outs like the one this Friday that would be great!

Pictures and AwardsFebruary 2009 Boot Camp

March 20, 2009
By

The   “New Wave Bootcamp For Women”

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They chose to take action so they could get results fast.

While some complain about their health and refuse to

TAKE ACTION!!!



Pictures and RewardsThe First Boot Camp of 2009

February 12, 2009
By

The   “New Wave Bootcamp For Women”

Class of 2009,  have picked up the pace

What a great start for the new year.

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Working out may not sound like fun, But the ladies of The Dallas Bootcamp For Women make it look like fun!!!

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The January 2009 Camp “Award Winners”

(From Left to Right)
Kathy Pittman “Most Improved Push-Ups”, Tricia Pickett “Bringing It Every Day”, Maritza “Most Improved Mile”, and Vickie Schell “Woo-Hoo”
kathypittman2triciapickett2maritzavickieschell2cimg1555

Pictures From The Last Boot Camp Of 2008!

January 7, 2009
By

It was really cold this December.  One of the colder December’s Texas has had in a long time, but this did not keep The Girls of The New Wave Boot Camp from showing up every morning at 5:30 A.M.

Every one at New Wave Fitness is very proud of what they have done.

Veteran Boot Campers

Veteran Boot Campers

Not Even The Cold Could Keep These Girls Away!!!

Not Even The Cold Could Keep These Girls Away!!!

Jessica Katonga 'Most Improved Mile' and 'Most Improved Set-UP'

Jessica Katonga "Most Improved Mile" and "Most Improved Push-Ups"

Vicki Schell

Vicki Schell"Woo Hoo" Award

Beatrice "Bring It Every Day"

Beatrice"Bring It Every Day" Award

Jason Allred "Your Boot Camp Coach" presenting an award to Jessica Katonga

Jason Allred "Coach" presenting an award to Jesica Katonga

Do You Enjoy Working Out?

November 19, 2008
By

Let’s face it…if it’s not fun…you don’t want to do it, nobody does. That’s the #1 reason people struggle with their fitness and weight loss.   But not anymore, New Wave Fitness Boot Camp for Women is TONS OF FUN.

Are You Attacking Challenges?

October 22, 2008
By

 It’s human nature to want to avoid that which is challenging and difficult.

But it must not be your nature,  if you want to reach your full potential.

You can’t improve by “avoiding” that which is challenging.   And you don’t win a battle by running away from it.

Listen, everyone would be a champion if they only had to do the stuff they “like to do” and the rest took care of itself.   But unfortunately, fitness and life don’t work that way.

Real growth occurs from attacking challenges.  Waking up, hitting the ground running, and attacking obstacles that stand between you and your goals is how you improve.

The more you do that, the easier it becomes to master your health and fitness.

That’s when the real good things in life start happening, and where the real fun begins.

So go hard and attack your goals today!

Boot Camp Success Story – Tammy

October 16, 2008
By

Tammy Fulcher, Marketing Director

In just 8 weeks, she lost 17 pounds and 10% body fat!

How to Overcome Barriers

October 7, 2008
By

 Unless you’ve been living in a cave, you’ve heard numerous stories about someone being pinned underneath a car.

The person is fighting for his or her life. Then a little-old lady comes along who desperately wants to see him or her LIVE – grabs the bumper of the car and lifts it up off the person with ease.

How in the world did she do this?

First, she formed a powerful mental picture of what she wanted – to help the individual in need.

Second, the powerful mental picture caused a huge adrenaline rush. And the adrenaline gave her the power to do something that was considered ‘impossible’ just seconds earlier.

The thing is she never questioned whether it was possible or not. She simply formed a new powerful mental image and took

ACTION – MASSIVE ACTION.

I have spent the past 6 years teaching men and women how to create these positive visualizations and mental picture of their goals and the results are truly amazing.

Yes, we can absolutely do seemingly amazing things at will. Yes, we can improve the results of whatever we are doing – and do so instantly. Yes, we can make what appear to be quantum leaps forward in a matter of seconds.

But no, we cannot make these quantum leaps unless we harness the power of positive mental images and pictures.

Without this powerful visualization and mental picture experienced in her mind and body – the little-old lady wouldn’t have attempted the lift. She would have never even considered it a possibility.

Positive mental images and visualizations of your goals is the cornerstone to achieve miraculous body transformation results.

I strongly recommend that you take a moment and visualize yourself working towards and achieving your health, fitness and weight loss goals. It may change your life for the better – and at incredible speed. But not if you sit on your hands with a mental image of “no can do.”

See yourself lean, fit and healthy. Like the little old lady, lift yourself to new heights.

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