Presenting:

The Women Brining-It Every Day!!

Award Winners August 2009!

Above – From Left to Right:  Debby Owen’s – “Bringing It Every Day Award”, Annie Smart – “Most Improved Mile”, Andrea Payton – “Most Improved Pushups”, and Terri Cooper – “Woo Hoo Award”

Group Picture

Are You Making Excuses or Taking Action?

Are you too busy for exercise? That’s probably the most used excuse known to fitness.  I can relate with this disingenuous excuse.

It crawls all over you, grabs a hold of you making it easy to miss a couple of days – and then a week, a month, a year – and after several years you
look up and can’t believe it.

While all of this is going on, this substance called “your body” is wasting away from lack of use.  Your health is going south fast, but in your mind it’s okay because you’re “busy”.

There is a solution that many women in the DFW area have experienced.  The women of the Dallas Boot Camp for Women have the desire to do away with
these excuses and bring-it every day.

Why has the Boot Camp been a success for women through-out the DFW area?
It’s just fun, and they are seeing the results.  Fun and exercising!  Is
it possible?  You better believe it.

All you have to do is read the articles, listen to the videos and look at
the pictures we have put on the blog.  You will see one common theme with
all of the women of the Boot Camp.  It’s Fun!!

For all of you that are or have been a part of the Dallas Boot Camp for Women,
thank you for making this experience a success.

If you’re on the fence and still think you’re too busy, just give it a shot.
Remember, you can try us for free!

Stay Fit!!

Hut Allred