Whats New With The Dallas Boot Camp forWomen

The Women of  The Dallas Boot Camp for Women What type of fitness person are you? In my 9 years of guiding men and women to achieve their health and fitness goals, I have come to the realization that there are two types of exercise and fitness people. Those who think exercise and fitness just [...]

Debra Owen's, Dallas Boot Camp for Women Success Story

“Debra Owen’s Success Story” I’d like you to meet Debra Owen a participant of Dallas “Women’s Boot Camp” since May. For years Debra was an avid runner, running up to 35 miles a week often finishing off with a 10 mile weekend run. In 2005, Debra had to give up this workout program because of [...]