Monthly Archives: January 2009

“Freedom” The Result Of Discipline

January 7, 2009
By
Hut Allred "Owner"

Hut Allred "Owner"

A few days ago I came across a quote “In Discipline Lies Freedom”. I couldn’t stop thinking about those four words.  In fact, it was so meaningful to me I wanted to share how this applies to fitness and mastering your mind and body.

Most people begin a fitness program – and three weeks later they’ve lost focus. They’ve either stopped training – or they’re off to the next program that promises them the forbidden fruit. Forbidden, not because you can’t have it or shouldn’t have it – but because so many people won’t ALLOW themselves to have it.

Anyone can begin something. It takes discipline to finish.

And those who muster the daily discipline to finish learn that there is tremendous FREEDOM in starting and sticking with something.

In Discipline Lies Freedom – but why? Discipline gives you freedom because you are no longer the victim of every whim, worry or weirdo that comes along. You have the freedom to get on a path and stay on it without being side-tracked with distractions.

Look at Our December Boot Campers.  They began the camp knowing that their was a chance that it could be really cold, and it was.  They chose to stay on the path and experienced the power of true freedom!!!

Pictures From The Last Boot Camp Of 2008!

January 7, 2009
By

It was really cold this December.  One of the colder December’s Texas has had in a long time, but this did not keep The Girls of The New Wave Boot Camp from showing up every morning at 5:30 A.M.

Every one at New Wave Fitness is very proud of what they have done.

Veteran Boot Campers

Veteran Boot Campers

Not Even The Cold Could Keep These Girls Away!!!

Not Even The Cold Could Keep These Girls Away!!!

Jessica Katonga 'Most Improved Mile' and 'Most Improved Set-UP'

Jessica Katonga "Most Improved Mile" and "Most Improved Push-Ups"

Vicki Schell

Vicki Schell"Woo Hoo" Award

Beatrice "Bring It Every Day"

Beatrice"Bring It Every Day" Award

Jason Allred "Your Boot Camp Coach" presenting an award to Jessica Katonga

Jason Allred "Coach" presenting an award to Jesica Katonga

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