"Freedom" The Result Of Discipline

A few days ago I came across a quote “In Discipline Lies Freedom”. I couldn’t stop thinking about those four words.  In fact, it was so meaningful to me I wanted to share how this applies to fitness and mastering your mind and body. Most people begin a fitness program – and three weeks later [...]

Posted Under: Success Stories
This post was written by Hut Allred on January 7, 2009 Comments (0)

Pictures From The Last Boot Camp Of 2008!

It was really cold this December.  One of the colder December’s Texas has had in a long time, but this did not keep The Girls of The New Wave Boot Camp from showing up every morning at 5:30 A.M. Every one at New Wave Fitness is very proud of what they have done.

Posted Under: BootCamp Action Shots
This post was written by Hut Allred on January 7, 2009 Comments (0)